If you have a Flexible Spending Account (FSA), you already know one of its biggest perks: tax-free dollars for health-related expenses. But there’s one catch— most FSA funds expire on December 31 . If you don’t use them, you lose them. That makes the end of the year the perfect time to stock up on everyday essentials, wellness items, and products you’re likely to need in the coming months. Many people are surprised by just how many items may  qualify. Here’s your end-of-year

College and student life can be exciting — but also demanding. Late nights, busy schedules, fast food, and screen time can leave you...

Choosing The Right Probiotics—What’s a CFU or a Strain? Your body is home to trillions of bacteria—some are helpful, some are not....